Rising Cancer Rates Among Younger Adults: The Role of Diet and Lifestyle
Reading Time: 5 minutes
The notion that cancer is predominantly a disease of old age is evolving. Recent analyses indicate that in the G20 group of industrialised nations,…
Lifestyle
Lifestyle and Nutrient Modulators of Neuroplasticity, Brain Health and Energy
Reading Time: 9 minutes
Age Related Cognitive Decline The projected demographic shift towards a global elderly population reaching 2.1 billion by the year 2050 implies a significant escalation…
Lifestyle factors for the prevention and care of people with inflammatory bowel disease
Reading Time: 8 minutes
Crohn’s disease (CD) and ulcerative colitis (UC) are chronic inflammatory bowel diseases (IBD) typically featuring chronic diarrhoea (with or without bleeding), abdominal pain, and…
Is it possible that the worst disease our society faces is poor lifestyle?
Reading Time: 6 minutes
Let’s explore the most ubiquitous of lifestyle-related problems – obesity and metabolic dysfunction – and their relationship to the pervasive and increasingly common neurodegenerative…
Akkermansia to the rescue
Reading Time: 5 minutes
The connection between gut microbiota and human health is well recognised and described, yet areas of uncertainty remain. This ultimate collaboration on human health…
Why our immune systems are so flexible
Reading Time: 5 minutes
The human immune system possesses immense individual-to-individual diversity, and also has specialised compartmentalisation[1]. (Which means many variations in response, local tissue activity, recovery and…
Anti-aging Diets – do they work?
Reading Time: 5 minutes
A proposed test to measure inflammation, from which an ‘inflammatory age’ may be determined has recently become available. The test involves the drawing of…
Lifestyle medicine analysed – Poorly
Reading Time: 6 minutes
An article in the British Journal of General Practice published online, on the 29th April 2021, sets out a mixture of support, disdain and…
Late-Onset Dementia: a Mosaic of Prototypical Pathologies Modifiable by Diet and Lifestyle
Reading Time: 2 minutes
Across the world there are chronic diseases affecting the lives of many, most of which are preventable or modifiable by appropriate lifestyle changes. Yet…
