Are Cognitive Biases Influencing Your Clinical Decisions?
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The short answer is yes – they are, and they have a consequence. You see, interpretation and assessment errors in…
How a Changing Climate Impacts the Nutritional Value of Food
We often think of climate change solely in terms of influencing the weather and the environment. We may also link…
Why are we Tribal?
The 2019 Institute for Functional Medicine’s International conference in the USA looked at addiction and its related challenges to human…
Super foods Nah – you need hyper foods!
Let’s start with some clarifications – there’s no such thing as a super food! There are, however, many foods with…
Millennials Health Goes South at Age 27
A recent report published in April 2019 by the USA based Blue Cross Insurance Group reveals a worrying trend in…
Our Western Lifestyle Has Lasting Effects on Metaflammation
The generation of molecular defences to trigger and sustain the production of metabolic inflammatory episodes driven by Western lifestyles appear…
Why People Resist Change
I am sure that you have experienced this inner challenge all too often, probably not that far from home either.…
The Bone – Vasculature Axis and the role of Vitamin K
Vitamin K is an essential bioactive compound required for optimal body function. Vitamin K can be present in various isoforms,…
Barriers to Entry – Salt; an Inflammatory Trigger
Chronic consumption of a Western diet along with sedentary behaviour causes chronic metabolic inflammation (termed metaflammation) and is ‘memorised’ by…
Latest Miracle Medicine is Free
There’s a movement growing in the UK’s GP surgeries, hospitals and outpatient clinics. As depression and anxiety rates climb and…
Attention and Productivity
This editorial is a little different but is also connected to health management and wellbeing. You see many, many people…
Biotransformation – A clinical necessity?
In the intellectual schism between the hardened scientific reductionists and those prepared to explore beyond their current margin of confidence…
Cat Napping – Does it work?
Sleeping is a basic human need, like eating, drinking, and breathing. Like these other needs, sleeping is a vital part…
Do Naked Discussions Change Opinion
In a week of political defections and naked activists appearing on TV and radio to discuss the matters around Brexit,…
Sustainable health – the GI perspective
Earlier this month after 2 years of consideration the EAT-Lancet Commission published its report in the medical journal the Lancet.…