A Quarter Life Crisis?
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The start of anything new, including a new year brings change and disruption. For many this feeling is also attached…
Crazy Cat Lady – The Cat Fights Back!
We discussed earlier in 2018 that certain traits in behaviour, risk taking, and emotive decision making may be adversely affected…
Belief
How much of your decision and thoughts depend on belief? Do you consider belief a strong enough position to make…
Meat or Legumes; Protein needs
Despite health and environmental concerns, global consumption of animal flesh has according to the document on sustainability by Impossible Foods…
Lifestyle Medicine, Revolution or Revelation?
In the British Medical Journal on the 25th October 2018 an article was published exploring the development of a new…
Interprofessional relationships and the building of teams
The 5th AFMCP™-UK event in London, in which the education is provided by the Institute of Functional Medicine and the…
Curcumin A Ubiquitous Spice
Turmeric is obtained from the dried Curcumin longa L. (ginger family) and is well recognised as a curry spice. Curcumin…
The Gut-Liver Axis
The relationship between the contents, metabolites, barrier and immune response of the gut and organs and function in the body…
‘Loss’ and its management
Loss – what does it mean to you, what does it mean to the people you are helping? It likely…
Why the liver will be the future of your practice
Almost 3 of the 10 people you will see walking around your home or coming to seek health have a…
Moral Injury – repaired by sense of purpose?
The term “moral injury” was first used to describe soldiers’ responses to their actions in war. It represents “perpetrating, failing…
“crazy cat lady” syndrome
Are you a cat or dog person? – why is this of any interest to you as a practitioner and…
Niacin to know yourself?
The unspoken concern of many people in their middle age is the loss of cognitive function, resilience and flexibility. If…
Loneliness & Reduced Fibre Compound Risk of Illness
Whilst it may seem a strange combination of subjects, there is a connection. For people to maintain social engagement and…
Changing Behaviour Unconsciously
If you have ever felt exasperated at the resistance to change in personal behaviour that would alter the trajectory of…