The reduction of bone density is a condition that can impact on both males and females and often occurs at a younger age than commonly thought. Calcium is normally associated with bone structure and bone health but in fact a range of natural nutrients is required to maintain healthy bones including magnesium, zinc, Vitamins D3 and K.
Collagen
Reading Time: 5 minutes
Collagen, an important protein produced by the body, is the main structural protein found in the skin, tendon, and bone. The word collagen originates…