Vitamin C and some of its remarkable benefits
Reading Time: 6 minutes
Vitamin C (or L-ascorbic acid, hereafter referred to as VitC) is a nutrient with a six-carbon structure, synthesised from glucose, abundant in fruits, vegetables…
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Why our immune systems are so flexible
Reading Time: 5 minutes
The human immune system possesses immense individual-to-individual diversity, and also has specialised compartmentalisation[1]. (Which means many variations in response, local tissue activity, recovery and…
